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Creatine is the most popular and commonly used sports supplement available today. Creatine is available in many forms included creatine monohydrate,creatine Ethyl Ester, Creatine Gluconate, Kre-Alkalyn and more. Creatine is used for improved musclular strength, enchance sport performance, reduce muscular fatigue, improve recovery rate,increase endurance and increase muscle mass.