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Carbohydrates / Post Workout

CARBOHYDRATES PRODUCT / POST WORKOUT

 

Post-workout supplements are engineered to help your body recover fast from an intense workout. Nutrients in post-workout supplements help turn the body from a catabolic (muscle breakdown) state, into an anabolic (muscle growth) state. Improve your performance, reduce muscle soreness and speed up your recovery time by using post-workout supplements. -Carbohydratess are the main source of fuel for the body. You need carbohydrates to keep your energy levels up for intense training sessions. Carbohydrate supplements fall into three main categories, simple carbohydrates, complex carbohydrates and waxy maize starch

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